Creative Expression Guide and Breathwork teacher, Dionisia Hatzis, will lead you through meditation and movement-based exercises to unlock the words within that are begging to come alive. You will walk away with 3 written pieces centered around invoking your own personal prayer which can be used to support you throughout the new year and beyond...
In this 90-minute online workshop, you’ll:
* experience a safe and supportive journey into connection and sharing with yourself and others
* be guided by the magic of meditation, movement and words
* get out of your mind, into your body and enter ‘the zone’ to harness your individual creative expression
EXPRESS includes a combination of guided meditation, movement & creative writing exercises to tap into the power of your words — as you unlock your feelings, emotions and sensations and transmute them into word alchemy. This workshop is for both writers and non-writers, dancers and non-dancers alike.
How to prepare…
Wear comfortable clothing in which to move
Bring a notebook and pen
Have a candle and lighter/matches nearby
To save your spot, please Venmo $25 to venmo.com/diohatz and include a note that says “EXPRESS: NEW YEAR’s WORKSHOP”.
Zoom link and password will only be sent to pre-registered participants who have paid in advance.