Purchase tix here: https://momence.com/35182/upcoming-events/105359496

Experience what happens when embodied movement, creativity and self-expression converge. Unlock your feelings, emotions and sensations and transmute them into word alchemy, facilitated by the temple of your body. With a carefully curated selection of guided movement, expressive ecstatic dance (and a bangin’ playlist to get you shaking your booty), followed by juicy writing prompts, you’ll be encouraged to revel in the joy of movement as a tool to carve out the untold stories that are begging to be set free. Feeling into the body and listening to what it has to say is the foundation of SOMA Writing. Discover how to unlock the secret codes within so you can translate what is begging to come through as words. This isn't just about pen and paper – and it's not just about getting down on the dance floor. SOMA Writing is a journey into the depths of your imagination, your expression and your soul. Get out of your mind, into your body and enter ‘the zone’ to express yourself, without apology! This class is for writers and non-writers, dancers and non-dancers alike. It is an experience for ALL human beings...being human.

In this 90-minute workshop, you’ll:
-Experience a safe and supportive space to connect with yourself and share with others
-Be guided by the magic of meditation, movement and words
-Get out of your mind, into your body and enter ‘the zone’ to express yourself, without apology

How to prepare:

-Wear comfortable clothing suitable for movement and meditation
-Bring a notebook, pen and water bottle
-Come with an open heart and an open mind - and set your body and your words free

This workshop is for writers and non-writers, dancers and non-dancers alike.

It is an experience for ALL human beings...being human.

All genders.