Details:

When: Thursday 5/30/24, 6-7:30PM

Where: Una Vida Niwot, 7960 Niwot Rd Suite B12, Niwot, CO 80503

Exchange: $30

During the SOMA Writing experience, embodied movement, creativity and self-expression converge. Unlock your feelings, emotions and sensations and transmute them into word alchemy, facilitated by the temple of your body.

With a carefully curated selection of guided movement, expressive dance (and a bangin’ playlist to get you shaking your booty), followed by juicy writing prompts, you’ll be encouraged to revel in the joy of movement as a tool to carve out the untold stories that are begging to be set free.

Unleash the power of your words and give voice to the narratives dwelling within. This isn't just about pen and paper -- and it's not just about getting down on the dancefloor. It's a journey into the depths of your imagination, your expression and your soul.

What to expect:

-A safe and supportive space to connect with yourself and share with others
-Be guided by the magic of meditation, movement and words
-Get out of your mind, into your body and enter ‘the zone’ to express yourself, without apology

How to prepare:

• Wear comfortable clothing suitable for movement and meditation

• Bring a notebook, pen and water bottle

• Come with an open heart and an open mind - and set your body and your words free

This workshop is for writers and non-writers, dancers and non-dancers alike.

It is an experience for ALL human beings...being human.

HOW TO REGISTER:

• Fill out your details below.

• Register and complete payment.

• Check your email for booking confirmation.

In this 90 minute workshop, you’ll:

• experience a safe and supportive journey into connection with yourself, others and your surroundings

• be guided by the magic of meditation and movement

• explore the opportunity to share the wisdom of your words

• get out of your mind, into your body and enter ‘the zone’ to harness your individual creative expression

EXPRESS includes a combination of guided meditation, movement & creative writing exercises to tap into the power of your words — as you learn how to unlock your feelings, emotions and sensations and transmute them into word alchemy.

SAVE YOUR SEAT: VENMO $25 TO VENMO.COM/DIOHATZ TO RECEIVE ZOOM LINK

In this free, live masterclass, you’ll:

• experience a safe and supportive journey into connection with yourself, others and your surroundings

• be guided by the magic of meditation and movement

• explore the opportunity to share the wisdom of your words

• get out of your mind, into your body and enter ‘the zone’ to harness your individual creative expression

EXPRESS includes a combination of guided meditation, movement & creative writing exercises to tap into the power of your words — as you learn how to unlock your feelings, emotions and sensations and transmute them into word alchemy.

SAVE YOUR SEAT: https://consciouscityguide.com/event/express-embodied-words-a-free-online-masterclass/